Try your first class FREE!
Let your yoga take flight and swing your way into feeling fit while having fun!
Aerial Yoga Play allows a combination of benefits similar to aerial yoga, pilates, suspended resistance training, acrobatics, and dance all rolled into one for an amazing suspended fitness experience. It allows for all the benefits of traditional yoga: flexibility, strength and balance – with the unique conditioning of aerial dance and acrobatics for an exhilarating new way of approaching yoga.
Our aerial yoga swings are specially made to be supportive, stretchy, and comfortable. They support your body in your yoga practice and increase your ability to enter into challenging poses, like backbends and inversions, with more safety and ease.
Come discover how the Aerial Yoga Play swings are one of the most effective tools you can use to suspend the body, open up the spine, and create more space in the neck and lower back which provides a unique advantage in rehabilitating these commonly strained areas.
Aerial Yoga Play is one of the most beneficial ways of using gravity to accelerate healing, while building strength, balance, and openness.
Tuesday’s 12 PM
Thursday’s 6 PM
Sunday’s 11 AM
Pre-registration will be open up until 1 hour prior to class time. TO AVOID CLASS CANCELLATION, you must pre-register.
WEAR T-SHIRT OR LONG SLEEVES, NO MAT NEEDED, class is held in our non heated room.
This specialty class is not a part of your regular hot yoga membership or class card purchase.
Looking for a fun party or event?
We can accommodate up to 8 people for an aerial experience with a private instructor of your choice! $25/person or $175 minimum for the hour.
Call studio or email us for more info and dates!