Sunday, April 8th 6-7:30 PM
Release all over tension and tightness with this 90 min class using special yoga balls. The Yoga Tune Up® Therapy Balls provide targeted self-massage trigger point therapy by using specially designed high grip rubber massage balls and focused movement routines to help penetrate through layers of skin and muscle to massage deeply into your high tension areas.
This class is offered ONLY once a month in place of our regularly schedule Yin class.
No need to preregister. Tune up balls provided.